Archive for March, 2008

My Intro to Combat Conditioning

Monday, March 31st, 2008

On the advice of a couple of friends, I bought Matt Furey’s book Combat Conditioning last week. Furey has some good advice on his web site and his email newsletters, but I think many of his products are way over-priced. This book isn’t too bad, though. Some of the exercises are deceptively easy. The Hindu squats aren’t difficult once you get the balance right, but my thighs sure did feel it the next morning. The back bridging was easier than it looked, but I still don’t understand what the point is. It works my lower back muscles, but not strenuously, and doesn’t seem to do anything at all for my neck.

I discovered right away that I can’t do the Hindu pushups, because of an old shoulder injury. Furey recommends doing exercises to strengthen the stabilizing muscles in the shoulder, which is exactly what my physical therapist said way back when. For years I’ve been using the Thera-Band she gave me, but it’s not a cure-all. Without surgery and/or a miracle, no exercise is going to heal some injuries. On the other hand, the Judo pushups as taught by my sensei are very similar to Furey’s Hindu pushups, but don’t strain my shoulder in the same way. Hindu pushups have you moving your upper body in a rocking motion. The Judo pushups I learned move your shoulders in a circular motion. I still can’t do a whole lot of them, but afterwards I don’t feel like I need to take a lot of ibuprofen to be functional again.

I haven’t been playing Judo since having several slipped ribs and then a hernia last fall. I was working on building up my intercostals, lats, and other abdominals to fix the rib problem, but gave myself a hernia in the process. I also started paying my ex an exhorbitant amount of blackmail, which means I couldn’t afford to pay my dues even if I didn’t have any injuries. The solution:

  • I’ve been getting some advice from a dietitian and losing weight. I’m down about 25 lbs since the hernia surgery and still losing. (She’s cute, too.) Maybe if I get down to a decent fighting weight, I won’t hit the mat so hard.
  • Keep working on those abdominal, chest, and back muscles, but go a little slower so nothing else comes out of place.
  • Increase my income so I’m not wondering where groceries are coming from next week. This one is entirely in God’s hands at the moment. I was working a part time job one day a week, but that dried up. I really need to work on the book anyway. God has taken care of us so far, and I trust he will continue that as I try to do what I believe he wants.

I’ll keep y’all posted on how Combat Conditioning works out for me.

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Tazria 5768 – She Shall Be Unclean

Monday, March 31st, 2008

Leviticus 12:2

…she shall be unclean for seven days… This is the same as the monthly seven day period of uncleanness and corresponds to the seven days of the Creation Week. The potential for new life has gone out of her, and this is a period of rest and restoration before she will begin a new cycle of creation. In actuality, it is often much more than one week–sometimes several months–before a woman resumes her monthly cycles. In the case of childbirth, the normal seven days is extended to at least forty.

Remember that “unclean” does not mean “sinful.” The Hebrew word for unclean, tamay, does not necessarily mean dirty or defiled. It means blocked or walled off. Something which is unclean is off limits. Defilement might cause something to become tamay, but something tamay is not necessarily defiled.

Be Kind to Your Systems Administrator

Friday, March 28th, 2008
  • Don’t begin file names with special characters, especially not ~ or @. They look a lot like orphaned temporary files, and we might delete them.
  • Don’t email large attachments to more than a small handful of recipients. Instead, store the file somewhere on the network where they can all get to it, then send them a link.
  • Don’t save x-rated pictures onto the computers at work. We might find them and then it will just be embarrassing for everyone. Remember that nothing can be completely hidden from your systems administrator.
  • Don’t forward emails that tell you to forward them to all your friends or to “ten friends in the next five minutes.” You’re wasting network and computer resources, not to mention everyone’s time.
  • We respond very well to positive reinforcement. Free cookies, invitations to office lunches, and bright smiles from pretty girls go a long, long way.

Sh’mini 5768 – Black Hearts, All of Us

Monday, March 24th, 2008

Leviticus 10:1-11 “Nadab and Abihu…offered strange fire before the LORD, which he commanded them not.”

When addressing feminism there is no passage more appropriate than Jeremiah 17:9. “The heart is deceitful above all things, and desperately wicked: who can know it?” Nadab and Abihu evidently held to the same maxim as today’s emasculated church: “Listen to your heart.” I believe they meant well. They wanted to express their devotion to God in a dramatic way, but it is not man’s place to decide when, where, or how to worship God. Nor does a father allow his children to decide the ways in which he will be served. God allows us a wide margin of freedom in showing our love for him, as fathers do their children. However, just as there are some tasks in a house which are only appropriate for more mature children and only appropriate at certain times and when done in certain manners, there are tasks in his kingdom which God has set apart with more specific guidelines.

He appointed men to be the heads of their wives and the spiritual coverings of their houses. When women attempt to take on those roles, they are more likely to be harmed than blessed. There are dangerous spiritual forces at work in the world. When our hearts lead us to actions contrary to Torah, they deceive us and leave us vulnerable to consequences which we might not foresee or attacks against which we are not prepared to defend. It is better to accept God’s design without understanding than to rely on your own understanding and be burned like Nadab and Abihu.

Since a prohibition of the use of alcohol by priests while on duty immediately follows this story, alcohol was probably a factor. The mind and the heart work like antagonistic muscles, one balancing and controlling the other. Normally one’s reason should moderate his heart, but alcohol, drugs, and mind-altering substances of all kinds can affect the judgment, allowing the heart to hold too much sway over actions. Be wary of medications, especially those used for psychiatric purposes. It has long been known to the friends and families of antidepressant users that they can cause undesirable personality changes. Recently doctors have confirmed that they are wildly over-prescribed and used, probably causing far more harm than good.1

Perhaps the most difficult aspect of this account is Moses’ instruction to Aaron and his remaining sons to not show grief or sympathy for the two dead men. Nadab and Abihu walked their own path. No one forced them to act outside the covering of their priestly calling. They were not deceived by anything outside themselves, and no one else–not even alcohol–can accept any blame. When a wife consciously rejects her husband’s covering based solely on the feelings in her heart, whether under the influence of chemicals or not, she must accept the consequences of her own actions. Courts and other sympathizers who would blame her husband for her actions insult the woman by treating her as completely incapable of controlling herself, and they treat her husband unjustly. God will not hold them blameless who hold their hearts higher than his Law.

1 “Drug placebo differences in antidepressant efficacy increase as a function of baseline severity, but are relatively small even for severely depressed patients. The relationship between initial severity and antidepressant efficacy is attributable to decreased responsiveness to placebo among very severely depressed patients, rather than to increased responsiveness to medication.” Kirsch I, Deacon BJ, Huedo-Medina TB, Scoboria A, Moore TJ, et al., “Initial Severity and Antidepressant Benefits: A Meta-Analysis of Data Submitted to the Food and Drug Administration.” PLoS Medicine Vol. 5, No. 2, e45 doi:10.1371/journal.pmed.0050045

Four Completely Different Things: Kenneth Scott

Thursday, March 20th, 2008

I remember watching In Living Color perform at the 1990 Grammies. I loved their song, “Cult of Personality,” but that was the most gawd awful performance I have ever seen. Some bands sound great after the mix, but you have to wonder how in the world they were ever “discovered.” Then there are other bands—you’ve never heard of most of them—who are fantastic live, but lose something in digital translation.

Kenneth Scott is one of the most passionate singers I have ever had the pleasure of seeing and hearing. He doesn’t care much for recording himself, so you’re probably not going to find any of his CDs in your local music store. As he puts it, his mission is leading worship for non-believers, which might sound a little self-defeating until he explains it. Songs are catalyst by which he tunes himself into the spiritual vibe of his audience so that the Holy Spirit can speak through him in words, sounds, and emotions that communicate to those unique individuals in those unique moments. Something spiritual and real happens between Kenneth and his audience. You can’t capture that in a recording. CDs are mostly for entertainment. Kenneth says that entertainment is great, it’s just not where he’s focused. To paraphrase what he told me earlier tonight, “Live and recorded are two completely different things. I’d rather play live, but people want to take that experience with them. I tried to think of ways to give that to them. Live recordings are the closest you can get, but it’s still lacking something. Improvisation is an important part of the live experience, and you can’t put that on a CD.” The only collection of his I own is a very limited production live CD cryptically titled 17. At the moment, it is completely sold out.

The lyrics that accompany Kenneth’s voice and music tell real life stories of human relationships: men and women, fathers and sons, mothers and daughters.

“For the Love of Eve” talks about how Adam must have felt about Eve, the first woman he had ever seen. Do you remember the first time you saw a pristine mountain lake, surrounded by white-capped mountains and forest? No photograph or painting can ever capture the intense beauty of the real thing. We have all known women since before we were born. We’ve become inured to their breathtaking presence. Imagine what Adam must have experienced as a full grown adult man seeing the most perfect woman ever created, the first woman he had ever seen, for the very first time. This song tries to capture some of that and all the things that Eve represented to Adam: beauty, mystery, temptation, the Fall, and finally redemption.

Currently, Kenneth is playing with Cosmic Party. He says the band still has some of the southern rock sound for which he’s best known, but they’re a little more “jazzy funk.” Listen to “CosmicSpooning” on his MySpace page, and you’ll know what that means. Listen to “For the Love of Eve” while you’re there. It’s not meat-space live, it’s still pretty darn good.

Other completely different things:

  1. Jennifer Grassman
  2. Thread Atlas

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Commentary on Scriptural Marriage

Thursday, March 20th, 2008

The book will be in eight parts: seven sections of commentary on the canonical scriptures and an appendix including a review of some ancient Jewish and Christian writings, a cross-reference, and other odds and ends.  

  1. Bereishit (Genesis)
  2. Sh’mot (Exodus)
  3. Vayikra (Leviticus)
  4. B’midbar (Numbers)
  5. Devarim (Deuteronomy)
  6. Nevi’im and Ketuvim (Writings and Prophets)
  7. Brit Chadasha (New Testament)
  8. Appendices

I have been working on this for more than ten years now, and I am finally beginning to see the end on the horizon.Parts 1 and 2 are with the editor, although part 1 will need some more work, I think. The rough drafts are complete for parts 3-5 and 7. Part 6 is pretty spotty right now. Part 8 is still mostly conceptual. I spent of that time reading, discussing, arguing, and contemplating. All of that was fun and worthwhile, but each stage became an end in itself and threatened to derail the whole project. A friend reminded me that nothing is ever perfect, and sometimes you just have to settle for “good enough.” So I am trying to focus on the hard work now: the writing, reviewing, writing, correcting, writing, correlating, writing, and re-writing.

I suspect that I might miss this project when it’s done, but I also suspect that it will never truly be done. It will always be growing and evolving in my mind even long after it has been printed, bound, and torn to shreds by the billions of people who will hate it.

Everyone will hate something about it. Even me.

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Tzav 5768 – Prison Is Stupid

Tuesday, March 18th, 2008

Then it shall be, because he hath sinned, and is guilty, that he shall restore that which he took violently away, or the thing which he hath deceitfully gotten, or that which was delivered him to keep, or the lost thing which he found, or all that about which he hath sworn falsely; he shall even restore it in the principal, and shall add the fifth part more thereto, and give it unto him to whom it appertaineth, in the day of his trespass offering. (Lev. 6:4-5)

Prison is a short-sighted, feebleminded idea. Debtors prison is worse. True Justice is not concerned with rehabilitation and only tangentially with punishment. It does not equate to law and order. Justice is about keeping things in balance. Although civil law (as opposed to God’s Law) should never be unjust and should address itself solely to matters of justice, it is not justice in itself. Civil law cannot correct every injustice, nor should it try. Some injustices must be tolerated by the law in order to ensure liberty to the people, and some injustices are beyond the jurisdiction of men. When men try to right every wrong and force everyone to behave, the end result is the multiplication of that which they ought to oppose: injustice. Prison is a perfect example.

If a person steals, we imprison him as punishment. So that we feel better about kenneling a fellow human being, we often refer to prisons as “correctional facilities.” We’re not putting people in cages; we’re fixing them, helping them to be more productive, happy citizens. We’re morons. Prison does no such thing. We’re treating people like irresponsible animals and then expecting them to behave like humans when we let them go again. We’re morons, because we seem to be continually surprised that this doesn’t work.

God’s Law never prescribes prison for anyone. Thieves, embezzlers, con-men and the like are expected to restore what they stole plus damages. If they are unable to pay, then they are to work off their debt. In slavery if necessary. Murderers and adulterers are to be executed. Addictions are ignored by the Law. Addicts are their own punishment.

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Spiritual Network Security

Thursday, March 13th, 2008

Correctly structured relationships can be thought of as a sort of spiritual network security system and headcoverings are like firewalls. A covering in the wrong place can degrade communications and a missing firewall can leave one open to attack. If a man does not properly cover his wife with authority and love, or if a woman prays or prophesies without his covering, their prayers might be hindered by the cherubim of the throne room who act as Heaven’s firewall blocking packets with corrupted spiritual signatures. She will also be vulnerable to attack, because she is missing her own firewall. When she prophesies, there is a strong possibility that she is receiving packets with a spoofed source address. If a man prays or prophesies with his head covered, the covering is a like a misplaced firewall that interferes with outgoing communications. (1 Peter 3:1-7 and 1 Corinthians 11:2-16)

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The Woman Calculator

Wednesday, March 12th, 2008

I’ve had a few years now to think about what traits (or lack of traits) I would want in a potential mate, as well as what traits are complete deal killers. The deal killers aren’t necessarily the things that are most important to me, but they have a cut-off point, beyond which I am not willing to go. For example, I don’t care whether a woman is a genius or just barely above average, but if she’s stupid, then I’m not interested.

  1. Respect. She can’t be rude or spiteful. She has to treat other people, especially me, with respect.
  2. Patriarchy. She can’t want to be in charge. I suspect that all women have a tendency toward manipulation and control, but if she knows this and tries to suppress it, that’s all I ask. She has to believe that her husband is her head and be willing to submit herself to him and her will to his.
  3. Integrity. She can’t be a thief, a cheat, or too much of a hypocrite.
  4. Figure. I’m OK with athletic, thin, chubby, tall, or short. But she can’t be obese, skeletally thin, muscle-bound, or terribly misshappen. Call me shallow if you want, but if I’m not in the least turned on by what I see and feel, then that is going to be a serious hinderance to a relationship.
  5. Age. At least 18 (preferably over 25, but some young women are exceptional) and no more than 5 years my senior. I’m not interested in jail bait, and how many teenage girls in today’s America are settled enough to handle a husband and children? On the downside, how many 25-40 year old women aren’t bitter, sick, or have to hire a bellhop to carry all their baggage around?
  6. Honesty. Related, but not quite the same as integrity. So many women lie as a matter of course. Much of the time, they don’t even realize they’re doing it. They lie to protect themselves or to spare someone’s feelings or just because they feel like it. Nobody is perfectly honest, but there’s a limit.
  7. Beauty. An attractive face is clearly a plus, but beauty eventually fades. I don’t care if a woman is plain, just so long as she isn’t hideous. Fortunately for all of us, really ugly faces are even more rare than beautiful ones.
  8. Baggage. Everybody has issues, everybody has baggage, but a person has to be able to function. I’m not interested in anyone who’s bipolar, psychotic, misandric, rage-filled, possessed, exceptionally bitter, too self-hating, etc…
  9. Religion. She has to be a believer. She doesn’t have to agree with me on everything as long as she is in general agreement and knows that I set the rules in my house. If she doesn’t know Yahweh, then she can hang out and be friends, but that’s as far as it’ll go.
  10. Intelligence. As I already said, I don’t care if she isn’t a genius, as long as she isn’t stupid. I don’t need a woman to match wits with me, but I need to know that my house will remain in order if I am absent. I need her to be able to understand me when I speak and to respond in an intelligent manner. If there will be children, then she needs to be able to teach them.

I gave weights (from 1 to 5) to these characterstics and 26 more and put them in one column on a spreadsheet. I then ranked several women by how they scored. If she doesn’t have the characteristic, then she gets a score of 0. If she has it in moderation, then she gets a score of the characteristic weight times 1. If she has it in abundance, then she gets a score of the weight times 2. For example, I gave Intelligence a weight of 1. A stupid woman gets a score of 0, and she’s disqualified no matter how she scores otherwise. A woman of average or slightly above average intelligence gets a score of 1, and a very intelligent woman gets a score of 2.

Characteristic Weight Woman1 Woman2 Woman3
Intelligence 1 2 1 0
Maternity 1 1 2 2
Trait 3 2 2 4 4
Trait 4 2 4 4 4
Trait 5 3 6 3 6
Total 18 15 13 16

These characteristics received the heaviest weights:

  • Recommendations. Weight=5. Recommendations from people I greatly respect.
  • Respect. Weight=3. See above.
  • Patriarchy. Weight=3. See above.
  • Kindness. Weight=3. Obvious.
  • Integrity. Weight=3. See above.
  • Industry. Weight=3. Hard working and self-motivated.
  • Health. Weight=3. Obvious.
  • Figure. Weight=3. See above.
  • Age. Weight=3. See above.

A few other characteristics: Cheer, generosity, spirituality, torah, humor, fertility, family, domesticity (cooking, mending, etc.), financial acumen, etc.

I put 12 women on my chart. I was already very interested in 2 of them, mildly interested in 4. 2 others had expressed an interest in me, and I added 3 in whom I have no interest at all, just for balance. Based on the deal killing traits, I immediately eliminated 9 women. Out of a possible score of 136, the remaining 3 received scores of 93, 91, and 22. (The last received such a low score because too many cells are occupied by question marks.) That gives me a plan of action: Attract the attention of the 2 top scorers and collect more data on the 3rd place finisher.

I’m sure most women and some men would find this method too cold. I’m fine with that. If you don’t like it, don’t use it. I expect this might be more useful to analytically inclined men–computer geeks, engineers, etc. Many others might think I’m being too picky. I’m fine with that too. For the moment, I’m perfectly happy being single. I don’t have or want a girlfriend, and I haven’t asked anyone out since last August. At the moment, this is more of an intellectual exercise than anything else.

Correction: I had a date in December, but it didn’t turn out well. There’s a deal killer I didn’t mention: She forgets to tell you she’s married.

Update March 13, 2008: Here’s another deal killer: gross immodesty. I don’t mind a tomboy, and I don’t mind a twisted sense of humor. I don’t want to hear about her sexual exploits or how proud she is of her bodily functions. I don’t want anyone else to hear those things either. Modesty is all about knowing (and keeping!) the appropriate time and place for everything.

Update March 14, 2008: I used to think I was the only man to be so analytical about relationships until I came across this Kim du Toit article: Why Bother?

Update March 15, 2008: I need to add yet more fields:

  • Parental Recommendations. Weight=5. Recommendations from my parents.
  • Infatuation. Weight=4. Feelings come and go–which is why this only counts for 8 out of a possible 154 points (so far)–but I’d still really like to feel something for someone I might marry. Call me a romantic.

Vayikra 5768 – Overzealous Government

Tuesday, March 11th, 2008

Leviticus 1:3 …he shall offer it of his own voluntary will at the door of the tabernacle of the congregation before the LORD.

God has the power to force everyone to do the right thing. An omniderigent God (Thanks, Vox.) could make human society run like a unity machine of the first order. But then it wouldn’t be a society, it would be a machine. Although I’m sure that would please politicomechanizers such as Horace Mann, Joseph Stalin, and Hillary Clinton, I don’t believe it’s what God wants. Not only does he refrain from micromanaging every aspect of life, but he also wants us to leave each other alone. He never authorized governments to force people to do good. He never even authorized them to prevent people from doing all kinds of evil. People need to be free to make their own decisions, to tithe or not, to care for the poor or not. Charity at gun point is self-defeating. It breeds resentment, hatred, and eventually murder. It drives good men finally to declare, “No more runnin’. I aim to misbehave.” Tar and feathers to follow.

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